http://diet.fiber35.com The Fiber35 Diet Lifestyle Blog - Live Better, Live Smarter Mon, 21 Dec 2009 22:02:09 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://diet.fiber35.com/got-high-cholesterol-gobble-more-fiber/ http://diet.fiber35.com/got-high-cholesterol-gobble-more-fiber/#comments Mon, 12 Oct 2009 18:03:42 +0000 psapio http://diet.fiber35.com/?p=49 Promising news for those with high cholesterol: increasing your daily fiber intake may significantly boost your efforts to lower harmful LDL levels. Parade magazine recently featured an article highlighting a list of foods recommended to help lower bad cholesterol, and (not surprisingly) most of those foods are high in soluble fiber–a natural substance shown to bind with cholesterol in the bloodstream and help eliminate it from the body before it can build up in the arteries and threaten heart health. Keep reading to find out which high-fiber foods can help fight high cholesterol, and boost your fiber intake today with a high-fiber diet and convenient natural fiber supplements!

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