About a week ago I ordered The Fiber35 Diet book after seeing Brenda Watson on PBS. I knew from my soul this was the absolute best plan for me. While I was watching I took as many notes as I was able, because it was so intriguing, so sensible, so doable. Well, I was so excited I couldn’t wait until the book arrived—so I started from just my notes! I remember recording my weight at 203.5 pounds when I started, and I have to say that I *so* love the fact that it is a slow process, because it gives me time to adjust to the new plan. Did I know some of this stuff already? Of course. But I was never able to quite put it all together in such a doable fashion. This morning just for the heck of it I had my hubbie help me get an accurate reading of my weight, even with my shoes on, and guess what? I’m already at 200.5 pounds! I am loving the Fiber35 Diet! Remember, I started even before the book arrived and was not sure of the amount of soluble fiber. In the past I just focused on mostly the insoluble fiber. After learning this new information I had made up my mind to be happy with a weight loss of 2.5 pounds per month, and I am so happy I cannot put into words the changes that are in progress. It truly blows me away! All I can say is God Bless Brenda Watson for all her effort and knowledge.

Sincerely, Carmen

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